As humans, consuming nutritious foods and physical exercise can help us live a longer and healthier life. However, we cannot perform physical activities daily due to our demanding job schedules…
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Autophagy is the name of a natural procedure, which means that defective and damaged mitochondria will be destroyed and make pathways for new cellular growth. Enough level of spermidine in…
Do you know that our cells keep growing without any delay? Like, every second, our cells age. It is why billions of our cells die every day. Yes, our cell…
Do you ever consider ingesting spermidine in food? Because these foods are well-known for their remarkable anti-aging properties; yet, how effectively do these foods operate within human bodies? It would…
Who doesn’t want to live a healthy and long life, right? Everyone has goals, and they want to live as long as to fulfill all goals and desires before they…
Who doesn’t want to live a long life full of health and contentment? A life in which you don’t have to take a lot of medicines to be healthy. It…
Healthy and long life is desired and admired by everyone. And we know that several things keep us healthy. Among them are exercise, a healthy diet, proper sleep, less stress,…
A lot is going on around us. The world is full of issues, disasters, diseases, and crises. It is upon us to find what’s best for our families. And this…
There is no secret in it that the world’s population is getting older at a rapid rate. The average age of a human being has soared up to 69 in…
Live a long healthy life; that is the blessing we mostly hear from our loved ones in our lives. They want us to stay healthy and stay with them forever….
