Welcome to Valhalla Vitality, the integrated health and hormone clinic. We understand that your health is the most important thing in your life, so we strive to provide you with…
What are the top men’s health issues? Men’s health issues can vary greatly, depending on the individual and lifestyle. However, some of the most common men’s health concerns include heart…
You see it every day: an older man in the gym, hitting it pretty hard but having limited results. The negatives are still there: the sagging chest, the thin arms…
Without these key nutrients your zinc supplement may be worthless! Zinc has been receiving lots of attention recently for its ability to boost immunity and increase natural defenses to bacteria…
What makes turmeric so effective at slowing aging and helping to combat disease? Numerous cultures around the world have used turmeric and its most potent extract, curcumin to promote health…