Your Personalized
Wellness Blueprint
A personalized health plan for your goals. Free to start. Backed by experts.
A Smarter Way to Take Control of Your Health
The Vitality Wellness Blueprint is your personalized health roadmap — powered by Thoryn AI and designed to evolve with you. Whether your goal is better sleep, balanced hormones, or more energy, your Blueprint gives you tailored guidance in real-time.
Smarter insights with less guesswork
Personalized plans in
seconds
Improved accuracy & faster decision-making
Fully integrated provider workflows
How it works
3 Easy Steps
Take the Wellness Assessment
Answer a few quick questions about your lifestyle, health goals, and habits.
Receive Your Vitality Wellness Blueprint
Thoryn instantly generates a personalized plan — including nutrition, movement, sleep, and supplement recommendations.
Explore Deeper Wellness Support
Unlock additional platform features and gain access to provider guidance when you're ready — empowering you to go beyond your Blueprint at your own pace.
Meet Thoryn: Your AI Wellness Assistant
Smarter Support. Personalized Results.
Meet Thoryn — your intelligent digital health strategist. Built on cutting-edge AI and medical insight, Thoryn personalizes wellness support for real-life goals.
- Real-time plan generation
- Evidence-based guidance
- Provider-friendly integration
Targeted Focus Plans
We’re expanding the Blueprint experience with Targeted Focus Plans — tailored support for stress, metabolism, sleep, hormonal health, and more. These plans will be auto-generated based on your intake and integrated into your Blueprint.
Take the First Step Toward Your Health Goals
Free to start. No subscriptions. Just real progress.
Testosterone
Natural approaches to optimize hormonal health and vitality.
Performance
Targeted strategies for physical and mental performance enhancement.
Metabolic Health
Personalized plans for improving energy, weight management and metabolic markers.
PCOS
Personalized nutrition and lifestyle supports to help manage PCOS symptoms.
Fatigue
Targeted energy-boosting strategies for women dealing with chronic fatigue.
Menopause
Customized plans to navigate hormonal shifts with nutrition and movement.
Energy & Mood
Strategies to boost energy levels naturally and support emotional wellbeing.
Sleep Quality
Personalized sleep optimization plans based on your unique patterns.
Sustainable Wellness
Balanced approaches for long-term health that fit into your lifestyle.
"If you've ever felt stuck, this is your next step."
AI Suite Features
Benefits of Using the AI Suite
Personalized & structured recommendations
AI-enhanced wellness
insightsProgress
you can trackNo waiting,
no guessworkBuilt for provider
collaboration100%
digital & accessible
Wellness on Your Terms:
“I finally feel like I’m in control of my health again.”
Lauren D., age 38
"Cooking with a Personal AI assistant makes cooking dinner easier !"
James K., age 45
"My health is finally in my hands, and it feels amazing."
Jessica M., age 31
Take the First Step Toward Your Health Goals
Free to start. No subscriptions. Just real progress.
